Questions
How often can I do heatless sets?
It depends on your hair and comfort, and there is no single schedule. A gentle approach is to alternate set nights with rest nights, so no area is under tension every night, and to vary where clips and ties sit. Pay attention to how your scalp and ends feel. The American Academy of Dermatology notes that repeatedly pulling hairstyles can lead to hair loss, so loosen your technique, change the placement and take a break if you notice soreness or short broken hairs.
